Rugbyliefhebbers van regoor die land het Donderdagoggend (15 Mei) wakker geword met die hartseer nuus dat die oud-Springbok-vleuel, Cornal Hendricks, Woensdagaand vermoedelik weens ‘n hartaanval op 37-jarige-ouderdom afgesterf het. Hendricks,…
Twee leerders van die Hoërskool Stellenberg, Marcel Fourie en Paige Field, het geskitter by die ICU-wêreldkampioenskap in Orlando, Florida, en help Suid-Afrika om in vyf kategorieë onder die top-10 te…
Blustery winds, midnight repairs, and broken gear marked the action-packed 26th annual MAC 24-Hour Challenge, held at the Milnerton Aquatic Club recently. The endurance sailing event, which runs continuously for…
The school community of Elnor Primary in Elsies River are walking tall after the principal and deputy principal raked in the medals at the recent Western Province Athletics for Seniors…
A rugby player from Malibu Village has come back from the United Kingdom the player of the tournament and her team the winners of the Rosslyn Park National Schools Sevens…
The Edgemead community is mourning the sudden passing of a well-known resident and athlete, Christopher DeOliveira (55). DeOliveira passed away on Monday 17 March at his home. Chris was a…
The 9Miles Project has launched the inaugural 100Wave Challenge to raise funds and spread the joy of surfing. The unique and exhilarating surf-a-thon is set to take place at the…
Excitement is building as the date of the Wings for Life World Run 2025 approaches. On May 4, runners worldwide will unite to make a difference in spinal cord research.…
There are still a few spots open for teams to participate in the annual Mitchells Plain Local Football Association’s annual Cubs Festival for u-6, u-8, u-10 and girls u-12 teams.…